Indoor activities can be recorded with any Strava-compatible GPS device or non-GPS device as long as the data is compatible with the Strava uploader (or can be synced from another app to Strava). If you record indoors, especially with sensors for speed, cadence, or power, you should disable the GPS on your device while recording an indoor activity.
To take full advantage of the Venu® 3 series features, complete these tasks. Pair the watch with your phone using the Garmin Connect™ app ( Pairing Your Phone). Set up Wi‑Fi® networks ( Connecting to a Wi-Fi Network). Set up music ( Music). Set up your Garmin Pay™ wallet ( Setting Up Your Garmin Pay Wallet).
Here are the Steps (I’ll add a video walkthough here ): Open the Garmin Connect app. Access the menu: Android: Select (top left). iOS: Select More (bottom right). Select Training & Planning. Select Workouts. Select Create a Workout. Select a Workout Type.
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how to edit steps on garmin connect